Looking for a nutritionist in Mascouche? Rachelle Boucherrab offers personalized and compassionate support to help you reach your goals — whether it’s mindful eating, addressing nutrient deficiencies, or managing diabetes.
Personalized Nutrition Counseling With Rachelle Boucherrab, Dietitian in Mascouche
Rachelle Boucherrab is a registered dietitian based in Mascouche and also offers online consultations.
Credentials
- Member of the Ordre des diététistes-nutritionnistes du Québec (ODNQ)
- Bachelor’s Degree in Nutrition – McGill University
Rachelle Boucherrab, Dietitian Nutritionist
Mascouche, QC | French • English • Arabic
Hello, I’m Rachelle Boucherrab, a registered dietitian based in Mascouche. My approach is compassionate, non-restrictive, and focused on the enjoyment of food. I offer practical, realistic advice tailored to your daily life. Whether you want to improve your eating habits, support your metabolic health, or explore vegetarian or vegan eating, I guide you with listening, clarity, and respect.
My services as a Registered Dietitian (RD) Nutritionist
-
Mindful eating: to eat with more awareness and without guilt.
-
Nutrient deficiencies: to identify and correct dietary gaps.
-
Cholesterol management: to improve lipid profile with sustainable changes.
-
Diabetes care: to better manage blood sugar day-to-day.
-
High blood pressure: to support cardiovascular health.
-
Thyroid conditions: to support thyroid function with tailored nutrition.
-
Better eating habits: to build realistic, sustainable practices.
-
Sports nutrition: to optimize energy, performance, and recovery.
-
Weight management: to reach goals without restrictive dieting.
-
Meal planning: to provide practical, personalized guidance.
-
Menopause support: to navigate this transition with greater comfort.
-
Vegetarian and vegan diets: to ensure a complete, balanced plant-based diet.
-
And more! See additional conditions you can address with your dietitian Rachelle here.
I believe everyone deserves guidance that is respectful, flexible, and suited to daily life. My goal is to make nutrition simple, enjoyable, and lasting.
More About Me
Outside of nutrition, I enjoy staying active and spending time with loved ones. I like walking, training, discovering new cafés and restaurants, and cooking for pleasure. I also listen to podcasts, read, and take time to recharge—especially during busy periods.
Book an appointment with a registered dietitian — ask for Rachelle Boucherrab!
Whether you wish to regain control of your diet, achieve a health goal or simply improve your habits, I will support you with clarity, rigor and openness — for an effective, motivating and sustainable approach.
Nutrition consultations in Quebec.
Meet our nutrition professionals at an office near you or virtually from the comfort of your home.
